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About Us
Our Services
Physiotherapy
Sports Physiotherapy
Remedial Massage
NDIS Services
Worker's Compensation
Dry Needling
Exercise Physiology
Our Locations
Camden
Harrington Park
Blog
Contact Us
Book Now
Health
Health
Top Falls Prevention Tips for Staying Active and Confident After 60
Falls are one of the biggest health risks facing older Australians, yet they are often overlooked until an injury occu…
Jun 15, 2026
Health
Sore, Tight or Injured? Here’s Why Remedial Massage Could Be the Answer
If you’ve heard of remedial massage therapy or noticed it offered at your local physiotherapy clinic, you might be won…
Feb 11, 2026
Health
Does Prolonged Sitting at Work Cause Lower Back Pain?
In today’s modern lifestyle, many people don’t realise just how much time they spend sitting. From commuting to work…
Jan 8, 2026
Health
Is Physiotherapy Covered by Private Health Insurance? A Complete Guide by The Physio Spot
Private health insurance can help reduce out-of-pocket costs for a wide range of health services that aren’t covered b…
Nov 24, 2025
Health
The Physio Spot’s Guide to Better Long-Distance Running This Season
Are you new to running or want to improve your running ? The Physio Spot helps runners improve times, prevent injuries…
Oct 8, 2025
Health
Neck Pain Physiotherapy | Camden & Harrington Park
Neck pain is one of the most common musculoskeletal complaints, affecting people of all ages across Camden, Harrington…
Sep 9, 2025
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Don't let things hold you back, take the first step towards a healthier, more active you.
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